Services

Pumpkin Pie Pancakes

Submitted by Marc A. Brown

Ingredients

2 C Fiber One buttermilk pancake mix
1/2 C + 2 T pumpkin (canned)
1 t pumpkin pie spice
1/2 t vanilla extract
3 T Splenda granulated
1-1/4 C FF soy milk (plain or vanilla)

Instructions

Combine all ingredients in a mixing bowl and whisk until well blended. Batter may be slightly lumpy, but avoid leaving large lumps.

For waffles:

    Preheat waffle iron. Spray lightly with cooking spray.
    Pour 1/4 C batter onto iron for each waffle.
    Close waffle iron and cook for 4 minutes.

For pancakes:

    Preheat griddle to 350 degrees. Spray lightly with cooking spray.
    Pour 1/4 C batter onto griddle for each pancake. Allow to cook for approximately 3 minutes or until bubbles form.
    Flip and cook for another 3 minutes.

Notes: Makes approximately 12 pancakes or waffles. For thinner pancakes, increase soy milk.