SportsCare Spring Training Series
Join the Memorial SportsCare team along with area experts for a two-part spring training series designed to help you get active this spring with less risk of injury and improved performance.
These events will be interactive and tailored to what you want to know. Not sure if you have the right kind of running shoes? Bring them to the session. Need your bike evaluated? Bring it in for a professional diagnostic.
These events will be held from 6-7:30 p.m. in the Multipurpose Room of the Gus and Flora Kerasotes YMCA.
Tuesday, April 22
Hit the Road: Running and Cycling
Dan Adair, MD, Springfield Clinic
Matt Lamsargis, Springfield Running Center*
Bob Thompson, Biketek*
Amanda Wilson, PT DPT, Memorial SportsCare
* Bring in your running shoes & bike for a professional evaluation!
Tuesday, April 29
Fuel Your Body Right: Nutrition and Wellness
Nikki Florence, MD, Memorial Weight Loss & Wellness Center
Angie Sebree, Dietitian, Memorial Weight Loss & Wellness Center
Gabe Stinson, Exercise Physiologist, Memorial SportsCare
GRAND PRIZE: 20-session SportsCare Healthy Lifestyle package, three-month free membership to the Y, and running and biking apparel. Must attend both events to be eligible to win.
Gus and Flora Kerasotes YMCA // 4450 West Iles Avenue, Springfield, IL // MemorialSportsCare.com // 217.862.0400
- Time: 6 p.m.
- Location: Gus and Flora Kerasotes YMCA, 4550 W. Iles Ave., Springfield
- Room: YMCA Multipurpose Room